Achievement Unlocked: My Mom Follows My Blog

If you’re a long-time follower of my blog, you may recall posts that discuss my discomfort with sharing my blog with my family and friends. I listed it as a goal, trying to convince myself that one day I would overcome my fears and insecurities and share with the people around me. Well the time has come.

Tips for Preparing a Crisis Plan

If you have ever experienced a crisis, which looks different for everyone, you may have experienced an overwhelming loss of control. The heaviness of everything weighing on you prevents you from being able to think, speak, feel, and act as you would if you were well. Your family and friends, who may or may not know your behaviors, also do not know how to act. It’s very isolating and scary. Developing a crisis plan is a tool to assist yourself and your loved ones with managing your care in the event of a crisis

Our First Wedding Anniversary & Ceremony Script

One year ago today, hand-in-hand with my favorite person, we walked down a lantern-lined aisle; on a hot New Orleans Thursday afternoon. Under the Tree of Life, a symbol of growth, strength, and connectedness, we proudly said, “we do!” Oh, what a beautiful day that was! To celebrate, I wanted to share a few details with you all, including our ceremony script.

Your Strong Friends Are Tired

Do you have a friend in your life you consider the “strong friend”? You may not use that label, but may have used descriptors such as reliable, understanding, problem-solver, gives solid advice, always knows what to say, and has it all together. This friend has your back, is your cheerleader, very comforting and supportive, and a good listener. All done without asking for reciprocation. Does that sound like someone you know or, does that sound like you? That friend is probably exhausted.

COVID-19-itis

Since the onset of COVID-19, have you noticed a shift in your mood or overall demeanor? You’re not alone. I wasn’t anticipating such a dramatic shift and was not mentally prepared. I am calling it COVID-19-itis and I want to share my thoughts with you.