10 Helpful Tips When Seeking Therapy

May is Mental Health Awareness month! In my heart, I feel we are getting a little closer to recognizing mental health as regular health, but there is still so much work that needs to be done. I have this conversation, somewhat frequently, on what to expect or what you need to know when looking for [...]

“What Do You Want?” Part 2

April 11, 2018 The Interim CEO gathers all the staff on the 4th floor of our organization. I walk to the printer to grab some documents and my colleague asks me if I am coming. “Coming to what?” I say. She shrugs and says “I don’t know, some emergency meeting.” I had a dentist appointment [...]

Labels, Labels, Everywhere and Not a Drop to Drink

I spent some time with a friend recently, and probably will not again, who claimed that her high school boyfriend is now "gay". "Oh, that's nice," I said, which apparently was the wrong response. "How is that nice? He likes men now! What does that say about me?!" I looked at her puzzled. My immediate [...]