Lessons From 2020 That I am Taking Into 2021
I may not have been able to travel this year, but I found myself exploring places in my mind that I had not ventured before.
You’re an Absolute Boss: A Word of Career Advice For My Younger Self
As a therapeutic exercise, I wrote a letter to my younger self, offering career advice and kindness on the long, professional road ahead that would await them. It was a reminder to myself to be compassionate about my choices and to keep my mind open to the possibilities we have yet to encounter.
Actually, I’m Not Sorry: Tips on Reframing for Over Apologizers
An apology is usually reserved for some form of wrong-doing or disrespect, intentionally or unintentionally. If you’re not doing anything wrong, then there’s no need to apologize. If you’re like me, you know that’s much easier said than done. There are a lot of reasons you may be an over apologizer, but it doesn’t have to be a life-long identity.
Achievement Unlocked: My Mom Follows My Blog
If you’re a long-time follower of my blog, you may recall posts that discuss my discomfort with sharing my blog with my family and friends. I listed it as a goal, trying to convince myself that one day I would overcome my fears and insecurities and share with the people around me. Well the time has come.
Our First Wedding Anniversary & Ceremony Script
One year ago today, hand-in-hand with my favorite person, we walked down a lantern-lined aisle; on a hot New Orleans Thursday afternoon. Under the Tree of Life, a symbol of growth, strength, and connectedness, we proudly said, “we do!” Oh, what a beautiful day that was! To celebrate, I wanted to share a few details with you all, including our ceremony script.
Your Strong Friends Are Tired
Do you have a friend in your life you consider the “strong friend”? You may not use that label, but may have used descriptors such as reliable, understanding, problem-solver, gives solid advice, always knows what to say, and has it all together. This friend has your back, is your cheerleader, very comforting and supportive, and a good listener. All done without asking for reciprocation. Does that sound like someone you know or, does that sound like you? That friend is probably exhausted.
A Letter to My Younger Self on Their Birthday
This year, as chaotic as it’s been, has allowed me time for introspection. Today, 7/27, is my birthday; I have a lot to say to my younger self. They should be very proud.
COVID-19-itis
Since the onset of COVID-19, have you noticed a shift in your mood or overall demeanor? You’re not alone. I wasn’t anticipating such a dramatic shift and was not mentally prepared. I am calling it COVID-19-itis and I want to share my thoughts with you.
A Double Life: The Unsocial Social Worker
I believe a small positive change in someone’s life can promote an everlasting effect and change their future. It is a rewarding field to be in, albeit underappreciated, understaffed, and underpaid. I am in the business of changing lives, how could I not love that?
Mind the Vibes
The term “vibe” has been in the American vernacular since at least the 60s. A vibe or vibration tends to refer to a feeling or energy you receive or give off. My parents would use the term all the time and tell me to mind other people’s vibes and listen to my gut or don’t let other people influence your vibe. I’ll be honest, that was some sound guidance.
