Every day, I fear that I am going to receive a call that someone I love has passed due to the actions of someone else. Be it a stranger, a neighbor, colleague, or police offer; I can see myself going mute and collapsing as the phone hits the […]
The beautiful and inspirational Kenyatta Monique of Luminous Life Links has graciously nominated me for the Sunshine Blogger Award. Kenyatta’s website and blog radiates positive energy and offers guidance and education on maintaining a healthy, confident lifestyle. It is definitely worth checking out! Kenyatta offered a wonderful explanation […]
One of my talents is that I have a really good memory. I am good at recalling names, dates, statements, significant events, and useless trivia. Trust me, it is not photographic or anything, but I have to admit, it is pretty impressive. I surprise a lot of my […]
Becoming my friend is a long, arduous process. It usually takes me a year or more before I feel like I can be myself and until then, it is one-sided conversations, lots of head nodding, and me deflecting personal questions so the other person continues to talk about […]
2006- One day, during my freshmen year of high school, after the bell rang alerting us to move to our next class, a group of kids in my biology class laughed behind me as I gathered my binder and backpack. I began to walk out of the classroom […]
Yesterday, I had the honor of listening to Michele Norris speak in person at a wonderful Women’s Forum. If you do not know who she is, she is an award-winning journalist and author and was the first African-American female to host a series on National Public Radio (NPR); […]
Because I do not speak a lot, I apparently come off as either snotty, arrogant, smug, conceited, or, for lack of a better word, a bitch. In case you are wondering, someone has either said this to me or about me at some point in my life. My […]
What annoys me is there are things that I am proud of that do not generate as much excitement as the idea of me having a significant other. I have bigger accomplishments than just being “off the market”.
I thought I would make a list of tiny things I do/need in order to recharge that does not involve: forcing myself to “feel pretty”, getting a massage, going for a jog, or eating kale. For me, sometimes simple things can be neglected when I feel overwhelmed or not myself. Maybe if you are struggling with how to fulfill the concept of self-care in your life, this may help.
This is how is goes for me, someone acknowledges me in some way, and I immediately want to disappear. Why is that? Shouldn’t I be thrilled that someone noticed me? The attention, the unsought validation, should make my heart flutter not fold over so it becomes tinier and tinier.
Muted Mouthful 
Beautifully said as always 😀 I’m in good company I see - I struggle with change too.
Absolutely! Cheers to you, friend!
Yes! more childlike undbridled joy!
"Though I try, I cannot self-care my way out of systemic and structural oppression." – Brilliant.
oooooof all of these are my mood this week for sure