Tag: anxiety problems

With love, Me and My Anxiety

“I appreciate you, my love. I appreciate that you allow your texts to go unanswered for weeks at a time. I appreciate you giving me space when I feel the walls are closing in on me. I appreciate you forcing your way into my mind when I have been quiet for too long. And I appreciate your reassuring hand when my thoughts tell me to push you away and my actions carry out this order accordingly.”

Have You Ever Been Depressed?

“Have you ever been depressed?” 32,000 feet in the air, my mom turned to me, clear-eyed and interested, and asked me this question.

I thought to myself she doesn’t know? Well, of course, she doesn’t. I don’t exactly broadcast my mental health the way I should. Staring out the plane window, I took a deep breath and responded plainly with “yes.”

AwkAnxAvg 3: Chicken Fingers

“I would like the chicken fingers.” “I would like the chicken fingers, please.” “I would like…” “What are you doing?” Her voice broke my rehearsing. Why do I think out loud? For once, I will not overthink it, I am going to try and play it cool. “Hmm, […]

An Anxious Kid, All Grown Up

Before I could give it a name to it, I exhibited signs as of being an extremely anxious child. My parents would tell my teachers I was very shy and needed more time to warm up. I had regular stomachaches, was irritable, sensitive, and hardly spoke.

Mental Health Days

Last week, I took some time off from work because I have not been feeling well, both physically and mentally. I hardly ever call off because I tend to feel guilty, but I have learned that it only hurts me in the end. When you are physically ill, […]