“Have you ever been depressed?” 32,000 feet in the air, my mom turned to me, clear-eyed and interested, and asked me this question. I thought to myself she doesn’t know? Well, of course, she doesn’t. I don’t exactly broadcast my mental health the way I should. Staring out the plane window, I took a deep breath and responded plainly with “yes.” The cabin seemed to … Continue reading Have You Ever Been Depressed?
I spend a lot of time sleeping because it’s better than looking into your face or looking at myself and seeing disappointment. I feel confused and alone. You never listen to me. I understand what you’re going through, more than you know. Those times where I hurt myself weren’t all accidents. I feel like a mansion infested with termites. I know you’re angry. I can’t … Continue reading The Things I Didn’t Say
It has been a long time coming, but I thought I would reveal a little more about myself. I have been feeling a little disconnected, especially when no one actually knows my name; that’s my own fault, there is a sense of safety in anonymity. Another factor is, much to my surprise, I now have over 100 followers. It is an odd circumstance. I think … Continue reading True Life: I am an Actual Person
“Hey, girl!” No, not again. “Psst, I know you hear me. Don’t be like that!” “I am not opening my eyes, I refuse. Be gone!” “You’re funny.” This is the third night in a row. I just want to sleep. This little whisper in my ear is enough to make me stir and open my eyes. Begrudgingly, I do. “Hey, guess what?” No, thank you. … Continue reading AwkAnxAvg 6: Alarm Clock
My blogging tribe, Laura Spoonie and Johnzelle, tagged me to participate in creating a “Pick me up playlist” for World Mental Health Day. Laura created the tag, a brilliant way to spread positivity and light. If I could only use three words to describe each of these individuals I would say: Laura: warrior, authentic, and creative Johnzelle: compassionate, funny, and ambitious Check out their blogs … Continue reading Dance, Dance: Pick Me Up Playlist
I know for me when my mental health is not in the best shape, ordinary tasks seem futile. The motivation is nonexistent and to be fair, why should I care about my settings when I feel terrible? In the end, our environment tends to reflect our mental turmoil. There are days when something as simple as getting out of bed feels like a full day’s … Continue reading 10 Everyday Victories for your Mental Health
I know I am a person that has a blog. Here it is, welcome. I blog regularly, but can I really call myself a blogger? Austin called me a creative the other day, I was honored, but I do not believe I can claim that label. The conversation continued: Do you create things? Yeah? Do you create things using your imagination for people to see/read? … Continue reading Am I a Blogger?