Tag: Anxiety

No Chill: An Introvert With Social Anxiety

There is a common misconception that being an introvert means you must have some form of social anxiety; the two terms are not interchangeable nor mutually exclusive. Introversion and social anxiety share some commonalities, but they do not necessarily go hand-in-hand.

I thought it would be nice to share my experience as an introvert with social anxiety would help differentiate the two.

AwkAnxAvg 3: Chicken Fingers

“I would like the chicken fingers.” “I would like the chicken fingers, please.” “I would like…” “What are you doing?” Her voice broke my rehearsing. Why do I think out loud? For once, I will not overthink it, I am going to try and play it cool. “Hmm, […]

AwkAnxAvg 2: Mindful-what?

All I need to do is breathe. Breathe and clear my mind. Feet planted firmly on the ground? Check. Palms faced up, on my lap? Check. Great! Now, take a deep breath in and slowly exhale. Okay, you are doing it, Jayla. Just keep it up. Wait, you’re […]

An Anxious Kid, All Grown Up

Before I could give it a name to it, I exhibited signs as of being an extremely anxious child. My parents would tell my teachers I was very shy and needed more time to warm up. I had regular stomachaches, was irritable, sensitive, and hardly spoke.

Reflection: 50th Blog Post

Hello friends, I believe this is a milestone, this post makes my 50th blog post. I honestly did not imagine any kind of future with this blog, so I try to take it day by day. As I mentioned previously, I usually tend to give up on things […]