Tag: Black blogger

Life Update and Third-year Blogging Reflection

This blog has always been a safe space for me to reflect, create, and untangle some of the messiness in life, waiting for me when I felt compelled to do so. I truly did not anticipate you all being a part of this journey and touching me as deeply as you have. I started Muted Mouthful three years ago; that fact alone is incredible to me. I have grown so much; the evidence is all right here. This blog has become a living testament to me, something I can, and do, look back on, reflecting on the one inevitable thing in life, change.

I Received the COVID-19 Vaccine! Here’s What Happened Part 1

The decision to participate in the vaccination process did not come lightly. Truthfully, I am currently balancing on a tight rope of gratitude, privilege, health anxiety, and fear. There’s still so much that is unknown about the vaccines and the virus itself. As an early recipient, I wanted to share my experience openly and honestly. The purpose of this is not to convince you to receive the vaccine or not. As someone that is just like you, fearful, skeptical, concerned, and a host of other feelings/emotions, I want you to have an account from a real person.

Tips for Preparing a Mental Health Crisis Plan

If you have ever experienced a crisis, which looks different for everyone, you may have experienced an overwhelming loss of control. The heaviness of everything weighing on you prevents you from being able to think, speak, feel, and act as you would if you were well. Your family and friends, who may or may not know your behaviors, also do not know how to act. It’s very isolating and scary. Developing a crisis plan is a tool to assist yourself and your loved ones with managing your care in the event of a crisis