“Stay grounded” it’s a common phrase we hear. Depending on the situation, this could mean: be present and stop a cycle of negative thoughts, be more realistic and stop idealizing, or establish a connection with the earth. We’re going to focus on the first point, being present and interrupting negative thoughts.
Not being able to put your thoughts into words is a classic introvert trait. Sometimes, as introverts, our needs are confusing, they’re ambiguous and difficult for other people to interpret. They are not mind-readers after all and sometimes our demeanor can unintentionally push people away. Here are four simple needs your friends may not understand.
Do you lie awake at night and think about the things you could have or should have said but didn’t? I do. Constantly. Here is my list.
An anniversary only comes once a year, the love of your life is waiting; the candles, the view, everything MUST be perfect.
Content warning: Discussion of violence and assault
There is so much tragedy in the world; it’s hard to feel like there’s any good. 2016 was an insane year for my family; the holiday season hasn’t been the same. This year I am choosing to focus on being thankful for everything I have.
Love is weird. I don’t need to say more than that. But when you find someone or someone(s), it can be the start of an amazing adventure.
In the sixth installment of Awkward, Anxious, and Average, Jayla can’t sleep. Her intrusive alarm clock keeps her up at night.
My blogging tribe, Laura Spoonie and Johnzelle, tagged me to participate in creating a “Pick me up playlist” for World Mental Health Day. Laura created the tag, a brilliant way to spread positivity and light.
Have you ever received a late-night text and panicked? In this installment of Awkward, Anxious, and Average, Jayla founds herself fumbling over words as her crush opens up.
In this installment of Awkward, Anxious, and Average, Jayla is overthinking her first date.
