I know for me when my mental health is not in the best shape, ordinary tasks seem futile. The motivation is nonexistent and to be
Some friendship can be draining. Make sure you protect yourself and your energy.
When are you going to see that you are enough? You are everything this world’s been missing. You have a brilliant mind and a beautiful
May is Mental Health Awareness month! In my heart, I feel we are getting a little closer to recognizing mental health as regular health, but