In honor of World Mental Health, please enjoy a guest post brought to you by Johnzelle Anderson, therapist, and writer with a passion for helping young people through life’s challenges. Johnzelle will identify some areas of life that deplete our energy and how we can protect it in a world that’s always on the go.
The kind and talented Sophia Ismaa invited me to interview for her latest project, A Collection of Cultures. Please visit her site for an insightful exploration of bloggers from diverse backgrounds.
The holiday season, defined by the sudden shift in cheer, bright lights, parties, and crowds, so many things introverts try to avoid. Our friend, Jonhzelle Anderson, shares tips and tricks for surviving the holidays.
Muted Mouthful 
Thank you so much ❤ This can be really hard to acknowledge, thank you for identifying with that.
I love the thoughtful philosophy of this post, the acknowledgment of how the push to feel grateful can feel aggressive…
Thank you. I appreciate that very much 💞
Thank you for being a long-time follower and encourager, Michelle! I certainly admire your resilience, insight, and sense of humor.…
[…] thanks to Tiara at Muted Mouthful for what’s coming next. “Allow Us to Reintroduce Ourselves” was a brilliant piece:…