Guest Post: Protect Your Energy
In honor of World Mental Health, please enjoy a guest post brought to you by Johnzelle Anderson, therapist, and writer with a passion for helping young people through life’s challenges. Johnzelle will identify some areas of life that deplete our energy and how we can protect it in a world that’s always on the go.
Muted Mouthful 
Absolutely! Cheers to you, friend!
Yes! more childlike undbridled joy!
"Though I try, I cannot self-care my way out of systemic and structural oppression." – Brilliant.
oooooof all of these are my mood this week for sure
Thank you so much ❤ This can be really hard to acknowledge, thank you for identifying with that.