“Have you ever been depressed?” 32,000 feet in the air, my mom turned to me, clear-eyed and interested, and asked me this question. I thought to myself she doesn’t know? Well, of course, she doesn’t. I don’t exactly broadcast my mental health the way I should. Staring out the plane window, I took a deep breath and responded plainly with “yes.” The cabin seemed to … Continue reading Have You Ever Been Depressed?
My blogging tribe, Laura Spoonie and Johnzelle, tagged me to participate in creating a “Pick me up playlist” for World Mental Health Day. Laura created the tag, a brilliant way to spread positivity and light. If I could only use three words to describe each of these individuals I would say: Laura: warrior, authentic, and creative Johnzelle: compassionate, funny, and ambitious Check out their blogs … Continue reading Dance, Dance: Pick Me Up Playlist
On this day last year, I was in a car accident. Just thinking about it now makes my head hurt. I was driving home, only 4 blocks away from my apartment, when a speeding car completely ran the stop sign and crashed into me. I remember seeing a man standing on the corner, walking his dog in the quiet residential area. I remember being so … Continue reading This One Time, I was in a Car Accident…
I have gone through this weird evolution of sleep. When I was younger up until the first year of undergrad, I would be able to fall asleep fairly easily and stay asleep. In high school, as I mentioned in a previous post, I would go to sleep right after school, skip dinner, and sleep until the morning. I attributed this with the emotional and mental … Continue reading Hello Sleeplessness, My Old Friend
Before I could give it a name to it, I exhibited signs as of being an extremely anxious child. My parents would tell my teachers I was very shy and needed more time to warm up. I had regular stomachaches, was irritable, sensitive, and hardly spoke. My first-grade teacher did not think I could read but quickly realized that was false during our private lesson. … Continue reading An Anxious Kid, All Grown Up
“So let me guess, your friends convinced you to leave the house again?” Shane diverted his eyes away from the bathroom mirror. He could not stand to look at himself. It had been two weeks since he had gotten out of bed. Two weeks since he brushed his teeth or washed his hair. By day 14, he finally decided to get up and check his … Continue reading Flash Fiction: Drowning
Three years ago, you left this earth; leaving the rest of us confused and shattered. We had no idea you had been suffering for so long. The pain, vines with sharp thorns wrapping around your mind and overgrown across your body; the feeling of no escape, no clear way out. You were not the first person I know to leave this way, only the first … Continue reading An Open Letter to a Dear Friend