My blogging tribe, Laura Spoonie and Johnzelle, tagged me to participate in creating a “Pick me up playlist” for World Mental Health Day. Laura created the tag, a brilliant way to spread positivity and light.
How can you feel like your drowning without water? Depression is one way.
Content warning: Suicide
If you are struggling, especially when suicidal thoughts and ideation makes you believe you are alone and worthless, please know these three things: you are loved, you will be missed, and the world is better with you in it. These sound like cliches, but it is true! You have an abundance of support from complete strangers. Your existence here makes a difference.
I do not like my stretch marks, I never have. The unflattering lines dance across my body, a waltz of imperfection. The mirror is unkind to me, my zig-zags of insecurities exposed. My hips, my waist, my arms alike, are cloaked to avoid any unforeseen gaze. Then I […]
May is Mental Health Awareness month! In my heart, I feel we are getting a little closer to recognizing mental health as regular health, but there is still so much work that needs to be done. I have this conversation, somewhat frequently, on what to expect or what […]