Tag: humanity

An Open Letter to a Dear Friend

Content warning: Suicide

If you are struggling, especially when suicidal thoughts and ideation makes you believe you are alone and worthless, please know these three things: you are loved, you will be missed, and the world is better with you in it. These sound like cliches, but it is true! You have an abundance of support from complete strangers. Your existence here makes a difference.

“Stop Resisting!”

A phrase that, theoretically, is supposed to stop us in our tracks. Someone with coerced authority tells us to stop resisting and we are obligated to become compliant. Despite the egregiousness of the offense, we are expected to relinquish opposition and concede. We hear this command from police […]

10 Helpful Tips When Seeking Therapy

May is Mental Health Awareness month! In my heart, I feel we are getting a little closer to recognizing mental health as regular health, but there is still so much work that needs to be done. I have this conversation, somewhat frequently, on what to expect or what […]