This year I make my 30th trip around the sun. I’ve grown and changed in so many ways, taking shape as the person I need myself to be. I have to remind myself that, as scary as life can be, I am powerful and capable of tackling it all.
Love is abundant; there are infinite ways to demonstrate your feelings. Physical closeness is only one of the many ways to show our affection for each other. It’s not the only way.
An apology is usually reserved for some form of wrong-doing or disrespect, intentionally or unintentionally. If you’re not doing anything wrong, then there’s no need to apologize. If you’re like me, you know that’s much easier said than done. There are a lot of reasons you may be an over apologizer, but it doesn’t have to be a life-long identity.
One year ago today, hand-in-hand with my favorite person, we walked down a lantern-lined aisle; on a hot New Orleans Thursday afternoon. Under the Tree of Life, a symbol of growth, strength, and connectedness, we proudly said, “we do!” Oh, what a beautiful day that was! To celebrate, I wanted to share a few details with you all, including our ceremony script.
This year, as chaotic as it’s been, has allowed me time for introspection. Today, 7/27, is my birthday; I have a lot to say to my younger self. They should be very proud.
I believe a small positive change in someone’s life can promote an everlasting effect and change their future. It is a rewarding field to be in, albeit underappreciated, understaffed, and underpaid. I am in the business of changing lives, how could I not love that?
The term “vibe” has been in the American vernacular since at least the 60s. A vibe or vibration tends to refer to a feeling or energy you receive or give off. My parents would use the term all the time and tell me to mind other people’s vibes and listen to my gut or don’t let other people influence your vibe. I’ll be honest, that was some sound guidance.
Prioritizing alone time is a precious resource you can give yourself, but it’s not always feasible. If you’re a parent, a partner, a sibling, or just someone with a hectic life, finding a few minutes to yourself can be hard.
Raise your hand if you do not like getting your picture taken ? If you raised your hand either physically or mentally, I am right there with you.
Don’t spend too much time behind or away from the camera that you forget to include yourself.
As an introvert, I don’t look forward to business trips. I used to think business trips were sexy adventures; your boss trusted you to meet with prominent partners, rub elbows, stay in four-star hotels, and eat at gourmet restaurants. I was mistaken. The introvert hangover that follows a trip can be intense. Each time I travel, I realize something new I need to do for myself and my state of mind. They’re often simple little common sense tricks, but when trying to make a mad dash to the airport and keep up with work, they’re easy to forget. Here are a few tips I use to survive my business trips.
Muted Mouthful 
Beautifully said as always đ Iâm in good company I see - I struggle with change too.
Absolutely! Cheers to you, friend!
Yes! more childlike undbridled joy!
"Though I try, I cannot self-care my way out of systemic and structural oppression." â Brilliant.
oooooof all of these are my mood this week for sure