Tag: Life with depression

When the Writing Stops

When I disappear, it’s not because I no longer wish to write. A scary, familiar feeling makes its way back into my mind; the first sign of its existence is when the writing stops. These words are a reminder to keep trying.

Have You Ever Been Depressed?

“Have you ever been depressed?” 32,000 feet in the air, my mom turned to me, clear-eyed and interested, and asked me this question.

I thought to myself she doesn’t know? Well, of course, she doesn’t. I don’t exactly broadcast my mental health the way I should. Staring out the plane window, I took a deep breath and responded plainly with “yes.”

Hello Sleeplessness, My Old Friend

About three years ago, both Austin and I began to struggle falling asleep. We would lie in bed and watch the clock go from 10:00 pm to 5:00 am staring at each other or staring at the wall. Neither of us wanting to speak in hopes that at any moment sleep would envelop us and the sound of each other’s voice would ruin those chances.

Hotel Heartbreak

Do you recall a few years ago when Donald Glover posted a series of photos on his Instagram relenting his fears of the future written on a hotel napkin? Or do you ever think about or notice how celebrities tend to reach their lowest points in a hotel […]

23 Everyday Self Care Activities

I thought I would make a list of tiny things I do/need in order to recharge that does not involve: forcing myself to “feel pretty”, getting a massage, going for a jog, or eating kale. For me, sometimes simple things can be neglected when I feel overwhelmed or not myself. Maybe if you are struggling with how to fulfill the concept of self-care in your life, this may help.