Tag: Muted Mouthful blog

The Upside Down

Every day, I fear that I am going to receive a call that someone I love has passed due to the actions of someone else. Be it a stranger, a neighbor, colleague, or police offer; I can see myself going mute and collapsing as the phone hits the […]

PAX EAST 2018

BACKSTORY During the summer of 2017, I decided I was going to surprise Austin with procuring tickets to PAX East 2018 as an anniversary/Christmas/ early birthday gift. After years of hearing his friends ask him if he was going, hearing them brag about their experiences, and Austin watching […]

Sunshine Blogger Award

The beautiful and inspirational Kenyatta Monique of Luminous Life Links has graciously nominated me for the Sunshine Blogger Award. Kenyatta’s website and blog radiates positive energy and offers guidance and education on maintaining a healthy, confident lifestyle. It is definitely worth checking out! Kenyatta offered a wonderful explanation […]

Are We Friends?

Becoming my friend is a long, arduous process. It usually takes me a year or more before I feel like I can be myself and until then, it is one-sided conversations, lots of head nodding, and me deflecting personal questions so the other person continues to talk about […]

Tell Your Story in Six Words

Yesterday, I had the honor of listening to Michele Norris speak in person at a wonderful Women’s Forum. If you do not know who she is, she is an award-winning journalist and author and was the first African-American female to host a series on National Public Radio (NPR); […]

23 Everyday Self Care Activities

I thought I would make a list of tiny things I do/need in order to recharge that does not involve: forcing myself to “feel pretty”, getting a massage, going for a jog, or eating kale. For me, sometimes simple things can be neglected when I feel overwhelmed or not myself. Maybe if you are struggling with how to fulfill the concept of self-care in your life, this may help.