Have You Ever Been Depressed?

"Have you ever been depressed?" 32,000 feet in the air, my mom turned to me, clear-eyed and interested, and asked me this question. I thought to myself she doesn't know? Well, of course, she doesn't. I don't exactly broadcast my mental health the way I should. Staring out the plane window, I took a deep [...]

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Poem: Forget Me In the Headlines

You forgot my name already, Reduced me to my complexion. My skin, Mahogany, Caramel, Umber, Means I don't have a story. My body, Riddled with bullets, Beaten, Raped, Stolen, Cold, Lies within the earth. My spirit, Trapped. Justice, Non-existent. I had a purpose. I have a name. You don't use my name. To you, My [...]

You Are Different

Whether you like it or not you are different. Other people do not think like you, act like you, or feel like you. Your mold was created beautifully and uniquely, not intended to fit someone else's. Some people come close, you, my friend, are one of a kind. There are days where you are not [...]

Blogger Recognition Award!

The requirements for this award are as follows: Thank the blogger that nominated you Write a post to show your award Give a brief story of how your blog started Give two pieces of advice to new bloggers Select 15 other bloggers you want to give this award to Comment on each blog and let [...]

True Life: I am an Actual Person

It has been a long time coming, but I thought I would reveal a little more about myself. I have been feeling a little disconnected, especially when no one actually knows my name; that's my own fault, there is a sense of safety in anonymity. Another factor is, much to my surprise, I now have [...]

“Ladies, Watch Your Back!”

TRIGGER WARNING This post and/or pages it links to, contains information about sexual assault and/or violence which may be triggering to survivors. I have yet to meet a woman that does not take some form a precaution when entering the world. Despite our backgrounds, it is one of the factors that uniquely bond us. I [...]

10 Everyday Victories for your Mental Health

I know for me when my mental health is not in the best shape, ordinary tasks seem futile. The motivation is nonexistent and to be fair, why should I care about my settings when I feel terrible? In the end, our environment tends to reflect our mental turmoil. There are days when something as simple [...]

F-r-i-e-n-d-s: Protect Your Energy

Some friendship can be draining. Make sure you protect yourself and your energy.

September 2018: Thrills and Exhaustion

I cannot believe September is almost over! I tend to lose track of time, but I do feel I blinked in July and suddenly October is knocking. This month, in particular, has been filled with new experiences and wonders; I am honestly exhausted and I could use a solid two weeks' slumber. I would also [...]