This year I make my 30th trip around the sun. I’ve grown and changed in so many ways, taking shape as the person I need myself to be. I have to remind myself that, as scary as life can be, I am powerful and capable of tackling it all.
Love is abundant; there are infinite ways to demonstrate your feelings. Physical closeness is only one of the many ways to show our affection for each other. It’s not the only way.
“You give the best hugs” and 20+ different compliments to shower the lovely people in your life when reconnecting during the pandemic.
As a therapeutic exercise, I wrote a letter to my younger self, offering career advice and kindness on the long, professional road ahead that would await them. It was a reminder to myself to be compassionate about my choices and to keep my mind open to the possibilities we have yet to encounter.
An apology is usually reserved for some form of wrong-doing or disrespect, intentionally or unintentionally. If you’re not doing anything wrong, then there’s no need to apologize. If you’re like me, you know that’s much easier said than done. There are a lot of reasons you may be an over apologizer, but it doesn’t have to be a life-long identity.
If you’re a long-time follower of my blog, you may recall posts that discuss my discomfort with sharing my blog with my family and friends. I listed it as a goal, trying to convince myself that one day I would overcome my fears and insecurities and share with the people around me. Well the time has come.
One year ago today, hand-in-hand with my favorite person, we walked down a lantern-lined aisle; on a hot New Orleans Thursday afternoon. Under the Tree of Life, a symbol of growth, strength, and connectedness, we proudly said, “we do!” Oh, what a beautiful day that was! To celebrate, I wanted to share a few details with you all, including our ceremony script.
Do you have a friend in your life you consider the “strong friend”? You may not use that label, but may have used descriptors such as reliable, understanding, problem-solver, gives solid advice, always knows what to say, and has it all together. This friend has your back, is your cheerleader, very comforting and supportive, and a good listener. All done without asking for reciprocation. Does that sound like someone you know or, does that sound like you? That friend is probably exhausted.
I’ve been weird all my life, not fitting in and feeling pressured to do so. I have a new appreciation for weirdness and being a weird Black kid; this is my love note to all the others.
Permitting yourself to be authentic is beautiful, but it takes practice, trust, and safety. We hear over and over that we should be ourselves, without the warning that it needs to fit someone else’s design.
